Description
A delicious keto-friendly dinner perfect for Valentine’s Day.
Ingrédients
L'échelle
- 2 ribeye steaks
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon rosemary, chopped
- 1 teaspoon thyme, chopped
- Salt and pepper to taste
- 1 cup asparagus, trimmed
- 1 tablespoon butter
Instructions
- Preheat your grill or skillet over medium-high heat.
- Rub the steaks with olive oil, garlic, rosemary, thyme, salt, and pepper.
- Cook the steaks for 4-5 minutes on each side for medium-rare.
- In a separate pan, melt butter over medium heat and sauté asparagus until tender.
- Let the steaks rest for a few minutes before serving.
- Plate the steaks with asparagus on the side.
Notes
- Adjust cooking time based on your preferred steak doneness.
- Pair with a keto-friendly wine if desired.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 15 minutes
- Catégorie: Dinner
- Méthode: Grilling or pan-searing
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 steak with asparagus
- Calories: 650
- Sucre: 2g
- De Sodium: 600mg
- La graisse: 45g
- Graisses Saturées: 18g
- Les Graisses Insaturées: 25g
- Les Gras Trans: 0g
- Les hydrates de carbone: 6g
- La fibre: 3g
- La protéine: 50g
- Le taux de cholestérol: 120mg
Mots-clés: keto valentines dinner