Description
A delicious recipe for langostino lobster.
Ingrédients
L'échelle
- 1 lb langostino lobster meat
- 2 tbsp butter
- 4 cloves garlic, minced
- 1/2 cup white wine
- 1 lemon, juiced
- Salt and pepper to taste
- Fresh parsley, chopped
Instructions
- Melt butter in a large skillet over medium heat.
- Add minced garlic and sauté until fragrant.
- Pour in white wine and bring to a simmer.
- Add langostino lobster meat and cook for 3-4 minutes.
- Stir in lemon juice and season with salt and pepper.
- Garnish with fresh parsley before serving.
Notes
- Serve with crusty bread or over pasta.
- Adjust garlic and lemon to taste.
- Use fresh or frozen langostino lobster.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 10 minutes
- Catégorie: Seafood
- Méthode: Sautéing
- Cuisine: Mediterranean
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 250
- Sucre: 1g
- De Sodium: 300mg
- La graisse: 10g
- Graisses Saturées: 5g
- Les Graisses Insaturées: 3g
- Les Gras Trans: 0g
- Les hydrates de carbone: 5g
- La fibre: 0g
- La protéine: 35g
- Le taux de cholestérol: 90mg
Mots-clés: langostino lobster recipes