Description
A delicious lobster BLT sandwich with crispy bacon and fresh lettuce.
Ingrédients
L'échelle
- 1 lobster tail
- 2 slices of bacon
- 2 slices of bread
- 1 leaf of lettuce
- 1 slice of tomato
- 2 tablespoons of mayonnaise
- Salt and pepper to taste
Instructions
- Cook the bacon until crispy.
- Boil or grill the lobster tail until cooked.
- Remove lobster meat and chop it.
- Mix lobster meat with mayonnaise, salt, and pepper.
- Toast the bread slices.
- Assemble the sandwich with lobster mixture, lettuce, tomato, and bacon.
- Cut sandwich in half and serve.
Notes
- Use fresh lobster for best flavor.
- Toast the bread for added crunch.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 15 minutes
- Catégorie: Lunch
- Méthode: Sandwich
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 sandwich
- Calories: 600
- Sucre: 2g
- De Sodium: 800mg
- La graisse: 35g
- Graisses Saturées: 10g
- Les Graisses Insaturées: 20g
- Les Gras Trans: 0g
- Les hydrates de carbone: 40g
- La fibre: 2g
- La protéine: 25g
- Le taux de cholestérol: 80mg
Mots-clés: lobster, sandwich, BLT