Description
A rich and flavorful lobster broth perfect for soups and sauces.
Ingrédients
L'échelle
- 2 lobsters, cooked and shells reserved
- 1 onion, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 4 cloves garlic, minced
- 1 bay leaf
- 1 teaspoon black peppercorns
- 8 cups water
- 2 tablespoons olive oil
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion, carrots, and celery. Sauté until softened.
- Add garlic and cook for 1 minute.
- Add lobster shells, bay leaf, and peppercorns.
- Pour in water, bring to a boil.
- Reduce heat and simmer for 45 minutes.
- Strain the broth through a fine mesh sieve.
- Discard solids and cool the broth before storing.
Notes
- Use fresh lobsters for the best flavor.
- Store in the refrigerator for up to 3 days.
- Freeze for longer storage.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 45 minutes
- Catégorie: Soup
- Méthode: Simmering
- Cuisine: Seafood
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 50
- Sucre: 1g
- De Sodium: 400mg
- La graisse: 2g
- Graisses Saturées: 0g
- Les Graisses Insaturées: 2g
- Les Gras Trans: 0g
- Les hydrates de carbone: 6g
- La fibre: 1g
- La protéine: 4g
- Le taux de cholestérol: 20mg
Mots-clés: lobster broth, seafood broth, cooking broth