Imprimer
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
lobster cobb salad

Lobster Cobb Salad: 7 Reasons It’s Pure Joy in a Bowl


  • Auteur: Julia marin
  • Temps Total: 30 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

Lobster Cobb Salad is a fresh and satisfying dish that combines lobster, greens, and classic Cobb ingredients.


Ingrédients

L'échelle
  • 1 lb lobster meat, cooked and chopped
  • 6 cups mixed greens
  • 2 tomatoes, diced
  • 1 avocado, diced
  • 4 hard-boiled eggs, chopped
  • 6 strips of bacon, cooked and crumbled
  • 1 cup blue cheese, crumbled
  • 1/2 cup red wine vinaigrette

Instructions

  1. Prepare all ingredients by cooking and chopping as needed.
  2. In a large salad bowl, combine mixed greens, tomatoes, avocado, hard-boiled eggs, bacon, and blue cheese.
  3. Add the chopped lobster meat on top.
  4. Drizzle with red wine vinaigrette.
  5. Toss gently to combine.
  6. Serve immediately.

Notes

  • For a lighter version, use less bacon and cheese.
  • Feel free to substitute the lobster with shrimp or crab.
  • This salad is best served fresh.
  • Temps De Préparation: 20 minutes
  • Temps De Cuisson: 10 minutes
  • Catégorie: Salad
  • Méthode: Tossing
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 450
  • Sucre: 3g
  • De Sodium: 900mg
  • La graisse: 30g
  • Graisses Saturées: 10g
  • Les Graisses Insaturées: 15g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 15g
  • La fibre: 5g
  • La protéine: 30g
  • Le taux de cholestérol: 200mg

Mots-clés: lobster cobb salad, seafood salad, healthy salad