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lobster empanadas

Lobster Empanadas: 5 Irresistible Flavor Bombs to Try


  • Auteur: Julia marin
  • Temps Total: 50 minutes
  • Rendement: 12 empanadas 1x
  • Alimentation: Faible En Gras

Description

Lobster empanadas are a delicious seafood dish filled with tender lobster meat.


Ingrédients

L'échelle
  • 1 pound lobster meat, cooked and chopped
  • 1/2 cup onion, finely chopped
  • 1/4 cup bell pepper, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper
  • 1/4 cup fresh cilantro, chopped
  • 1 tablespoon lime juice
  • 2 cups empanada dough
  • 1 egg, beaten (for egg wash)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a skillet, sauté onion, bell pepper, and garlic until soft.
  3. Add lobster meat, paprika, cayenne, cilantro, and lime juice. Stir to combine.
  4. Roll out empanada dough and cut into circles.
  5. Place a spoonful of the lobster mixture in the center of each circle.
  6. Fold the dough over and seal the edges by pressing with a fork.
  7. Brush the tops with beaten egg.
  8. Bake for 25-30 minutes until golden brown.

Notes

  • Serve with lime wedges for added flavor.
  • Adjust spices to your taste.
  • Try adding cheese for a creamier filling.
  • Temps De Préparation: 20 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Appetizer
  • Méthode: Baking
  • Cuisine: Latin American

La Nutrition

  • Taille D'Une Portion: 1 empanada
  • Calories: 250
  • Sucre: 1g
  • De Sodium: 300mg
  • La graisse: 10g
  • Graisses Saturées: 3g
  • Les Graisses Insaturées: 6g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 30g
  • La fibre: 2g
  • La protéine: 12g
  • Le taux de cholestérol: 40mg

Mots-clés: lobster empanadas, seafood empanadas, baked empanadas