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lobster enchiladas

Lobster Enchiladas: 7 Irresistible Flavors You Must Try


  • Auteur: Julia marin
  • Temps Total: 40 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Seafood

Description

Delicious lobster enchiladas with a creamy sauce.


Ingrédients

L'échelle
  • 2 cups cooked lobster meat, chopped
  • 8 corn tortillas
  • 1 cup shredded cheese
  • 1 cup sour cream
  • 1/2 cup green onions, chopped
  • 1 cup enchilada sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin

Instructions

  1. Preheat oven to 350°F (175°C).
  2. In a bowl, mix lobster meat, half the cheese, green onions, garlic powder, and cumin.
  3. Soften tortillas in a pan over low heat.
  4. Fill each tortilla with the lobster mixture and roll them up.
  5. Place enchiladas in a baking dish.
  6. Pour enchilada sauce over the top.
  7. Spread sour cream on top and sprinkle with remaining cheese.
  8. Bake for 20-25 minutes until cheese is melted.

Notes

  • Serve with lime wedges.
  • Garnish with fresh cilantro if desired.
  • Adjust spices to your taste.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 25 minutes
  • Catégorie: Main Dish
  • Méthode: Baking
  • Cuisine: Mexican

La Nutrition

  • Taille D'Une Portion: 1 enchilada
  • Calories: 350
  • Sucre: 2g
  • De Sodium: 600mg
  • La graisse: 20g
  • Graisses Saturées: 10g
  • Les Graisses Insaturées: 8g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 30g
  • La fibre: 3g
  • La protéine: 20g
  • Le taux de cholestérol: 75mg

Mots-clés: lobster enchiladas, seafood enchiladas, Mexican recipes