Description
A flavorful and satisfying dish made with lobster and rice.
Ingrédients
L'échelle
- 2 cups cooked rice
- 1 cup cooked lobster meat, chopped
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 2 green onions, sliced
- 2 eggs, beaten
- 1 cup mixed vegetables (peas, carrots, corn)
- Salt and pepper to taste
Instructions
- Heat sesame oil in a large skillet over medium heat.
- Add the mixed vegetables and sauté until tender.
- Push the vegetables to the side and pour in the beaten eggs. Scramble until cooked.
- Add the cooked rice and lobster meat to the skillet.
- Pour soy sauce over the mixture and stir well.
- Season with salt and pepper to taste.
- Garnish with sliced green onions before serving.
Notes
- Use day-old rice for better texture.
- Adjust the soy sauce according to your taste.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 10 minutes
- Catégorie: Main Course
- Méthode: Stir-fry
- Cuisine: Asian
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 400
- Sucre: 2g
- De Sodium: 800mg
- La graisse: 15g
- Graisses Saturées: 3g
- Les Graisses Insaturées: 10g
- Les Gras Trans: 0g
- Les hydrates de carbone: 50g
- La fibre: 2g
- La protéine: 20g
- Le taux de cholestérol: 150mg
Mots-clés: lobster fried rice