Description
Learn how to cook lobster in an air fryer for a quick and delicious meal.
Ingrédients
L'échelle
- 2 lobster tails
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instructions
- Preheat your air fryer to 380°F (193°C).
- Cut the lobster tails in half lengthwise.
- Brush the lobster meat with olive oil.
- Sprinkle garlic powder, paprika, salt, and pepper on the lobster.
- Place the lobster tails in the air fryer basket, meat side up.
- Cook for 8-10 minutes, or until the lobster is opaque and cooked through.
- Remove from the air fryer and let it rest for a few minutes before serving.
Notes
- Fresh lobster tails work best.
- Adjust cooking time based on the size of lobster tails.
- Serve with melted butter for dipping.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 10 minutes
- Catégorie: Main Course
- Méthode: Air Frying
- Cuisine: Seafood
La Nutrition
- Taille D'Une Portion: 1 lobster tail
- Calories: 150
- Sucre: 0g
- De Sodium: 420mg
- La graisse: 4g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 3g
- Les Gras Trans: 0g
- Les hydrates de carbone: 0g
- La fibre: 0g
- La protéine: 30g
- Le taux de cholestérol: 70mg
Mots-clés: lobster in air fryer, air fryer lobster, seafood recipes