Description
A delicious seafood dish featuring fresh lobster.
Ingrédients
L'échelle
- 2 live lobsters
- 1/2 cup butter
- 2 cloves garlic, minced
- 1 lemon, juiced
- Salt and pepper to taste
Instructions
- Bring a large pot of salted water to a boil.
- Add lobsters and cook for 8-10 minutes.
- Remove lobsters and let cool.
- Split lobsters in half and extract meat.
- In a pan, melt butter and sauté garlic.
- Add lobster meat and lemon juice, cooking until heated through.
- Season with salt and pepper.
- Serve hot.
Notes
- Choose lobsters that are lively.
- Pair with a side salad or crusty bread.
- Adjust garlic and lemon to taste.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 10 minutes
- Catégorie: Seafood
- Méthode: Boiling and sautéing
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 lobster half
- Calories: 300
- Sucre: 0g
- De Sodium: 450mg
- La graisse: 20g
- Graisses Saturées: 12g
- Les Graisses Insaturées: 8g
- Les Gras Trans: 0g
- Les hydrates de carbone: 0g
- La fibre: 0g
- La protéine: 25g
- Le taux de cholestérol: 90mg
Mots-clés: lobster in the sea, seafood, dinner