Description
Delicious lobster lunch ideas for seafood lovers.
Ingrédients
L'échelle
- 2 lobsters
- 1 lemon, juiced
- 4 tablespoons butter
- 2 cloves garlic, minced
- Salt to taste
- Pepper to taste
- Fresh parsley, chopped
Instructions
- Boil lobsters in salted water for 10-12 minutes.
- Remove lobsters and let them cool.
- Extract meat from the shells.
- Melt butter in a pan, add garlic, and sauté for 2 minutes.
- Add lobster meat, lemon juice, salt, and pepper.
- Cook for 5 minutes until heated through.
- Garnish with fresh parsley and serve.
Notes
- Serve with crusty bread.
- Pair with a fresh salad.
- Adjust seasoning to your preference.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 12 minutes
- Catégorie: Lunch
- Méthode: Boiling and Sautéing
- Cuisine: Seafood
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 350
- Sucre: 1g
- De Sodium: 500mg
- La graisse: 20g
- Graisses Saturées: 10g
- Les Graisses Insaturées: 8g
- Les Gras Trans: 0g
- Les hydrates de carbone: 5g
- La fibre: 0g
- La protéine: 30g
- Le taux de cholestérol: 100mg
Mots-clés: lobster lunch ideas, seafood, easy recipes