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lobster meat

Lobster Meat: 20-Minute Rich Delight for Seafood Lovers


  • Auteur: Julia marin
  • Temps Total: 20 minutes
  • Rendement: 2 servings 1x
  • Alimentation: Faible En Gras

Description

A simple and tasty lobster meat recipe.


Ingrédients

L'échelle
  • 1 pound lobster meat
  • 2 tablespoons butter
  • 1 clove garlic, minced
  • 1 tablespoon lemon juice
  • Salt to taste
  • Black pepper to taste

Instructions

  1. In a pan, melt the butter over medium heat.
  2. Add the minced garlic and sauté for 1 minute.
  3. Add the lobster meat and cook for 5 minutes.
  4. Stir in the lemon juice, salt, and pepper.
  5. Cook for another 2 minutes until heated through.
  6. Serve warm.

Notes

  • Use fresh lobster meat for best flavor.
  • Adjust seasoning as per your preference.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 10 minutes
  • Catégorie: Main Course
  • Méthode: Sautéing
  • Cuisine: Seafood

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 250
  • Sucre: 0g
  • De Sodium: 300mg
  • La graisse: 10g
  • Graisses Saturées: 5g
  • Les Graisses Insaturées: 5g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 0g
  • La fibre: 0g
  • La protéine: 40g
  • Le taux de cholestérol: 100mg

Mots-clés: lobster meat, seafood recipe, quick dinner