Description
A delicious dish featuring lobster and potatoes.
Ingrédients
L'échelle
- 2 lobster tails
- 4 medium potatoes
- 2 tablespoons butter
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- Salt to taste
- Pepper to taste
- Chopped parsley for garnish
Instructions
- Boil the potatoes until tender, about 15 minutes.
- Meanwhile, heat olive oil and butter in a skillet over medium heat.
- Add minced garlic and sauté until fragrant.
- Add lobster tails and cook for about 5-7 minutes until cooked through.
- Drain the potatoes and add them to the skillet.
- Toss the potatoes with lobster and garlic mixture.
- Season with salt and pepper.
- Garnish with chopped parsley before serving.
Notes
- Use fresh lobster for the best flavor.
- Adjust seasoning according to your taste.
- Pair with a side salad for a complete meal.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 25 minutes
- Catégorie: Main Course
- Méthode: Sautéing
- Cuisine: Seafood
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 450
- Sucre: 2g
- De Sodium: 600mg
- La graisse: 20g
- Graisses Saturées: 5g
- Les Graisses Insaturées: 10g
- Les Gras Trans: 0g
- Les hydrates de carbone: 50g
- La fibre: 5g
- La protéine: 25g
- Le taux de cholestérol: 70mg
Mots-clés: lobster, potatoes, seafood, main course