Imprimer
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lobster roll bun

Lobster Roll Bun: 5 Irresistible Steps to Coastal Flavor


  • Auteur: Julia marin
  • Temps Total: 25 minutes
  • Rendement: 2 servings 1x
  • Alimentation: Faible En Calories

Description

A delicious lobster roll bun filled with fresh lobster meat.


Ingrédients

L'échelle
  • 2 lobster tails
  • 4 tablespoons butter
  • 1 tablespoon lemon juice
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 hot dog buns
  • 1/4 cup mayonnaise
  • 1 tablespoon chopped chives

Instructions

  1. Boil lobster tails for 8-10 minutes.
  2. Remove lobster meat from shells and chop into pieces.
  3. Melt butter in a pan over medium heat.
  4. Add lobster meat, lemon juice, salt, and pepper to the pan.
  5. Cook for 2-3 minutes until heated through.
  6. Mix mayonnaise and chives in a separate bowl.
  7. Toast the hot dog buns lightly.
  8. Fill buns with lobster mixture.
  9. Serve immediately.

Notes

  • Use fresh lobster for best flavor.
  • Adjust seasoning to taste.
  • Serve with a side of fries or salad.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 10 minutes
  • Catégorie: Main Course
  • Méthode: Boiling and sautéing
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 lobster roll
  • Calories: 350
  • Sucre: 1g
  • De Sodium: 800mg
  • La graisse: 20g
  • Graisses Saturées: 10g
  • Les Graisses Insaturées: 8g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 30g
  • La fibre: 1g
  • La protéine: 15g
  • Le taux de cholestérol: 70mg

Mots-clés: lobster roll, seafood, sandwich