Description
A cozy seafood restaurant specializing in fresh lobster dishes.
Ingrédients
L'échelle
- 2 lobsters
- 4 tablespoons butter
- 1 lemon, juiced
- Salt, to taste
- Black pepper, to taste
- 2 buns
- Fresh parsley, for garnish
Instructions
- Boil the lobsters in salted water for 10-12 minutes.
- Remove lobsters and let them cool.
- Extract the meat from the lobsters.
- Melt butter in a pan over medium heat.
- Add lobster meat and sauté for 2-3 minutes.
- Add lemon juice, salt, and pepper; mix well.
- Toast the buns in the same pan.
- Fill the buns with lobster mixture.
- Garnish with parsley and serve.
Notes
- Choose lobsters that are heavy for their size.
- Use fresh ingredients for the best flavor.
- Adjust seasoning according to taste.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 15 minutes
- Catégorie: Seafood
- Méthode: Boiling and sautéing
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 lobster roll
- Calories: 450
- Sucre: 1g
- De Sodium: 800mg
- La graisse: 25g
- Graisses Saturées: 15g
- Les Graisses Insaturées: 5g
- Les Gras Trans: 0g
- Les hydrates de carbone: 30g
- La fibre: 1g
- La protéine: 30g
- Le taux de cholestérol: 90mg
Mots-clés: lobster shack, seafood, lobster rolls