Description
A rich and flavorful stock made from lobster shells.
Ingrédients
L'échelle
- 2 cups lobster shells
- 1 onion, chopped
- 1 carrot, chopped
- 1 celery stalk, chopped
- 2 cloves garlic, minced
- 1 bay leaf
- 5 cups water
- Salt and pepper to taste
Instructions
- Wash the lobster shells thoroughly.
- In a large pot, sauté onion, carrot, celery, and garlic until soft.
- Add the lobster shells and cook for 5 minutes.
- Pour in the water and add the bay leaf.
- Bring to a boil, then reduce heat and simmer for 30 minutes.
- Strain the stock through a fine mesh sieve.
- Season with salt and pepper to taste.
Notes
- Use leftover shells from cooked lobsters.
- Store extra stock in the freezer for later use.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 30 minutes
- Catégorie: Soup
- Méthode: Simmering
- Cuisine: Seafood
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 40
- Sucre: 0g
- De Sodium: 150mg
- La graisse: 1g
- Graisses Saturées: 0g
- Les Graisses Insaturées: 0g
- Les Gras Trans: 0g
- Les hydrates de carbone: 8g
- La fibre: 1g
- La protéine: 2g
- Le taux de cholestérol: 0mg
Mots-clés: lobster stock, seafood stock, lobster shells