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lobster tail air fryer

Lobster Tail Air Fryer: 20-Minute Gourmet Delight


  • Auteur: Julia marin
  • Temps Total: 20 minutes
  • Rendement: 2 servings 1x
  • Alimentation: Faible En Gras

Description

Delicious lobster tail cooked in an air fryer for a quick and easy meal.


Ingrédients

L'échelle
  • 2 lobster tails
  • 2 tablespoons melted butter
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat your air fryer to 380°F (193°C).
  2. Butterfly the lobster tails by cutting down the middle of the shell.
  3. In a bowl, mix melted butter, garlic powder, paprika, salt, and pepper.
  4. Brush the mixture onto the lobster meat.
  5. Place the lobster tails in the air fryer basket.
  6. Cook for 8-10 minutes or until the lobster is opaque and cooked through.
  7. Remove from the air fryer and serve immediately.

Notes

  • Adjust cooking time based on the size of the lobster tails.
  • Serve with lemon wedges for added flavor.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 10 minutes
  • Catégorie: Main Course
  • Méthode: Air Frying
  • Cuisine: Seafood

La Nutrition

  • Taille D'Une Portion: 1 lobster tail
  • Calories: 250
  • Sucre: 0g
  • De Sodium: 300mg
  • La graisse: 12g
  • Graisses Saturées: 7g
  • Les Graisses Insaturées: 3g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 1g
  • La fibre: 0g
  • La protéine: 32g
  • Le taux de cholestérol: 90mg

Mots-clés: lobster tail air fryer