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mini lobster

Mini Lobster Delight: 7 Reasons to Indulge Today


  • Auteur: Julia marin
  • Temps Total: 30 minutes
  • Rendement: 2 servings 1x
  • Alimentation: Sans Gluten

Description

A delicious mini lobster dish for seafood lovers.


Ingrédients

L'échelle
  • 4 mini lobsters
  • 2 tablespoons butter
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Boil mini lobsters in salted water for 5 minutes.
  3. Remove and cool, then split the lobsters in half.
  4. Melt butter in a pan and add garlic.
  5. Cook for 1 minute, then add lemon juice, salt, and pepper.
  6. Brush the mixture over the lobster halves.
  7. Place lobsters on a baking sheet and bake for 10 minutes.
  8. Garnish with parsley before serving.

Notes

  • Choose fresh mini lobsters for the best flavor.
  • Adjust garlic and lemon to your taste.
  • Serve with a side salad for a complete meal.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 15 minutes
  • Catégorie: Seafood
  • Méthode: Baking
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 lobster half
  • Calories: 180
  • Sucre: 0g
  • De Sodium: 250mg
  • La graisse: 10g
  • Graisses Saturées: 6g
  • Les Graisses Insaturées: 4g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 1g
  • La fibre: 0g
  • La protéine: 20g
  • Le taux de cholestérol: 70mg

Mots-clés: mini lobster, seafood, easy recipe