Description
A delicious plant-based alternative to traditional lobster.
Ingrédients
L'échelle
- 1 cup jackfruit, shredded
- 2 tablespoons vegan butter
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add shredded jackfruit and sauté for 5 minutes.
- Add vegan butter, lemon juice, paprika, garlic powder, salt, and pepper.
- Cook for another 5-7 minutes until heated through.
- Serve warm as a mock lobster dish.
Notes
- Adjust spices to your taste.
- Can be served in a sandwich or salad.
- Try adding herbs for extra flavor.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 15 minutes
- Catégorie: Main Course
- Méthode: Sauté
- Cuisine: Vegan
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 150
- Sucre: 1g
- De Sodium: 300mg
- La graisse: 9g
- Graisses Saturées: 2g
- Les Graisses Insaturées: 7g
- Les Gras Trans: 0g
- Les hydrates de carbone: 15g
- La fibre: 3g
- La protéine: 4g
- Le taux de cholestérol: 0mg
Mots-clés: mock lobster, plant-based lobster, vegan seafood