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opi i eat mainely lobster

opi i eat mainely lobster: 7 Steps to Irresistible Flavor


  • Auteur: Julia marin
  • Temps Total: 27 minutes
  • Rendement: 2 servings 1x
  • Alimentation: Pescatarian

Description

A delightful seafood dish focused on lobster as the main ingredient.


Ingrédients

L'échelle
  • 1 large lobster (about 2 pounds)
  • 4 tablespoons butter
  • 2 cloves garlic, minced
  • 1 lemon, juiced
  • Salt and pepper to taste

Instructions

  1. Bring a large pot of salted water to a boil.
  2. Add the lobster and cook for 10-12 minutes.
  3. Remove the lobster and let it cool.
  4. In a pan, melt the butter and add garlic.
  5. Stir in lemon juice and season with salt and pepper.
  6. Serve the lobster with the garlic butter sauce.

Notes

  • Ensure the lobster is fresh.
  • Adjust cooking time based on the lobster size.
  • Serve with crusty bread for dipping.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 12 minutes
  • Catégorie: Main Course
  • Méthode: Boiling
  • Cuisine: Seafood

La Nutrition

  • Taille D'Une Portion: 1 lobster tail
  • Calories: 300
  • Sucre: 1g
  • De Sodium: 600mg
  • La graisse: 20g
  • Graisses Saturées: 12g
  • Les Graisses Insaturées: 6g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 2g
  • La fibre: 0g
  • La protéine: 28g
  • Le taux de cholestérol: 120mg

Mots-clés: lobster, seafood, main dish, garlic butter