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orzo salad

Orzo Salad: 7 Reasons You’ll Adore This Refreshing Delight


  • Auteur: Julia marin
  • Temps Total: 25 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Végétarien

Description

A refreshing orzo salad perfect for any occasion.


Ingrédients

L'échelle
  • 1 cup orzo pasta
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, finely chopped
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. Cook the orzo pasta according to package instructions. Drain and let cool.
  2. In a large bowl, combine the cherry tomatoes, cucumber, red onion, feta cheese, and parsley.
  3. Add the cooled orzo to the bowl.
  4. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  5. Pour the dressing over the salad and toss to combine.
  6. Chill in the refrigerator for at least 30 minutes before serving.

Notes

  • Feel free to add other vegetables like bell peppers or olives.
  • This salad can be made ahead of time.
  • Store leftovers in the refrigerator for up to 3 days.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 10 minutes
  • Catégorie: Salad
  • Méthode: Mixing
  • Cuisine: Mediterranean

La Nutrition

  • Taille D'Une Portion: 1 cup
  • Calories: 250
  • Sucre: 2g
  • De Sodium: 300mg
  • La graisse: 10g
  • Graisses Saturées: 2g
  • Les Graisses Insaturées: 8g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 35g
  • La fibre: 2g
  • La protéine: 7g
  • Le taux de cholestérol: 10mg

Mots-clés: orzo salad, pasta salad, Mediterranean salad