Description
A fresh and colorful pasta dish loaded with vegetables.
Ingrédients
L'échelle
- 8 oz pasta
- 1 cup cherry tomatoes, halved
- 1 cup bell peppers, sliced
- 1 cup zucchini, diced
- 1 cup broccoli florets
- 2 cloves garlic, minced
- 3 tbsp olive oil
- Salt to taste
- Pepper to taste
- 1/2 cup grated Parmesan cheese
Instructions
- Cook pasta according to package instructions.
- In a large skillet, heat olive oil over medium heat.
- Add garlic and sauté for 1 minute.
- Add bell peppers, zucchini, and broccoli. Cook for 5 minutes.
- Add cherry tomatoes and cook for another 3 minutes.
- Drain pasta and add to the skillet.
- Toss everything together and season with salt and pepper.
- Serve with grated Parmesan cheese on top.
Notes
- Use seasonal vegetables for best flavor.
- Can substitute pasta with gluten-free options.
- Add protein like chicken or shrimp if desired.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 15 minutes
- Catégorie: Main Course
- Méthode: Stovetop
- Cuisine: Italian
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 350
- Sucre: 4g
- De Sodium: 220mg
- La graisse: 12g
- Graisses Saturées: 2g
- Les Graisses Insaturées: 8g
- Les Gras Trans: 0g
- Les hydrates de carbone: 50g
- La fibre: 4g
- La protéine: 12g
- Le taux de cholestérol: 10mg
Mots-clés: pasta primavera, vegetable pasta, Italian recipe, quick dinner