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peanut butter balls healthy

Peanut Butter Balls Healthy: 5 Blissful Bites to Try


  • Auteur: Julia marin
  • Temps Total: 40 minutes
  • Rendement: 20 balls 1x
  • Alimentation: Végétarien

Description

Healthy peanut butter balls are a nutritious snack option that combines peanut butter with wholesome ingredients.


Ingrédients

L'échelle
  • 1 cup natural peanut butter
  • 1/2 cup rolled oats
  • 1/4 cup honey
  • 1/4 cup ground flaxseed
  • 1/2 cup dark chocolate chips

Instructions

  1. In a mixing bowl, combine peanut butter, oats, honey, and ground flaxseed.
  2. Mix until well combined.
  3. Add dark chocolate chips and stir.
  4. Roll the mixture into small balls.
  5. Place the balls on a baking sheet lined with parchment paper.
  6. Refrigerate for at least 30 minutes before serving.

Notes

  • Store in an airtight container in the fridge.
  • Can be frozen for later use.
  • Adjust sweetness by adding more or less honey.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 0 minutes
  • Catégorie: Snack
  • Méthode: No-bake
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 ball
  • Calories: 100
  • Sucre: 5g
  • De Sodium: 1mg
  • La graisse: 6g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 5g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 10g
  • La fibre: 2g
  • La protéine: 3g
  • Le taux de cholestérol: 0mg

Mots-clés: peanut butter balls healthy, healthy snacks, no-bake snacks