Imprimer
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
peanut butter oatmeal balls

Peanut Butter Oatmeal Balls: 5 Reasons to Love Them


  • Auteur: Julia marin
  • Temps Total: 40 minutes
  • Rendement: 12 balls 1x
  • Alimentation: Végétarien

Description

Peanut butter oatmeal balls are a healthy snack packed with energy and flavor.


Ingrédients

L'échelle
  • 1 cup rolled oats
  • 1/2 cup peanut butter
  • 1/4 cup honey
  • 1/4 cup chocolate chips
  • 1/4 cup ground flaxseed
  • 1/2 teaspoon vanilla extract

Instructions

  1. In a bowl, mix rolled oats, peanut butter, honey, chocolate chips, ground flaxseed, and vanilla extract.
  2. Stir until well combined.
  3. Roll the mixture into small balls, about 1 inch in diameter.
  4. Place the balls on a baking sheet.
  5. Refrigerate for at least 30 minutes to firm up.
  6. Store in an airtight container in the fridge.

Notes

  • Adjust sweetness by adding more or less honey.
  • Try adding nuts or dried fruit for variation.
  • These can be made ahead and stored for snacks.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 0 minutes
  • Catégorie: Snack
  • Méthode: No-bake
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 ball
  • Calories: 100
  • Sucre: 5g
  • De Sodium: 50mg
  • La graisse: 5g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 4g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 12g
  • La fibre: 2g
  • La protéine: 3g
  • Le taux de cholestérol: 0mg

Mots-clés: peanut butter oatmeal balls, healthy snacks, energy balls