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peanut butter oatmeal protein balls

Peanut Butter Oatmeal Protein Balls: 5 Reasons to Indulge


  • Auteur: Julia marin
  • Temps Total: 40 minutes
  • Rendement: 20 balls 1x
  • Alimentation: Végétarien

Description

These peanut butter oatmeal protein balls are a healthy snack packed with protein and fiber.


Ingrédients

L'échelle
  • 1 cup rolled oats
  • 1/2 cup peanut butter
  • 1/4 cup honey
  • 1/4 cup protein powder
  • 1/2 cup chocolate chips
  • 1/4 cup chia seeds

Instructions

  1. In a large bowl, combine all ingredients.
  2. Mix until well combined.
  3. Roll the mixture into small balls.
  4. Place the balls on a baking sheet.
  5. Refrigerate for at least 30 minutes.
  6. Store in an airtight container in the fridge.

Notes

  • Adjust sweetness by adding more or less honey.
  • Use almond butter for a different flavor.
  • Chill longer for firmer balls.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 0 minutes
  • Catégorie: Snack
  • Méthode: No-bake
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 ball
  • Calories: 120
  • Sucre: 5g
  • De Sodium: 50mg
  • La graisse: 6g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 5g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 15g
  • La fibre: 2g
  • La protéine: 4g
  • Le taux de cholestérol: 0mg

Mots-clés: peanut butter, oatmeal, protein balls, healthy snack