Description
Homemade peanut butter protein bars that are easy to make and packed with nutrients.
Ingrédients
L'échelle
- 1 cup peanut butter
- 1/2 cup honey
- 2 cups rolled oats
- 1/2 cup protein powder
- 1/4 cup chocolate chips
Instructions
- In a bowl, mix peanut butter and honey until smooth.
- Add rolled oats and protein powder; stir until combined.
- Fold in chocolate chips.
- Press the mixture into a lined baking dish.
- Refrigerate for 2 hours before cutting into bars.
Notes
- Store in the refrigerator for up to one week.
- Customize with nuts or dried fruit if desired.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 0 minutes
- Catégorie: Snack
- Méthode: No-Bake
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 bar
- Calories: 200
- Sucre: 10g
- De Sodium: 50mg
- La graisse: 10g
- Graisses Saturées: 2g
- Les Graisses Insaturées: 8g
- Les Gras Trans: 0g
- Les hydrates de carbone: 22g
- La fibre: 3g
- La protéine: 8g
- Le taux de cholestérol: 0mg
Mots-clés: peanut butter protein bars, healthy snacks, no-bake protein bars