Description
A creamy and delicious peanut butter smoothie perfect for breakfast or a snack.
Ingrédients
L'échelle
- 1 cup almond milk
- 2 tablespoons peanut butter
- 1 banana
- 1 tablespoon honey
- 1/2 cup Greek yogurt
- Ice cubes
Instructions
- Add almond milk to a blender.
- Include peanut butter and banana.
- Add honey and Greek yogurt.
- Add ice cubes as desired.
- Blend until smooth.
- Pour into a glass and enjoy.
Notes
- Use ripe bananas for better sweetness.
- Adjust honey based on your taste.
- For a vegan option, use plant-based yogurt.
- Temps De Préparation: 5 minutes
- Temps De Cuisson: 0 minutes
- Catégorie: Beverage
- Méthode: Blending
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 smoothie
- Calories: 350
- Sucre: 20g
- De Sodium: 150mg
- La graisse: 15g
- Graisses Saturées: 3g
- Les Graisses Insaturées: 10g
- Les Gras Trans: 0g
- Les hydrates de carbone: 40g
- La fibre: 5g
- La protéine: 15g
- Le taux de cholestérol: 5mg
Mots-clés: peanut butter smoothie, smoothie recipe, healthy smoothie