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peanut butter snacks

Peanut Butter Snacks: 5 Guilt-Free Treats to Savor


  • Auteur: Julia marin
  • Temps Total: 1 hour 10 minutes
  • Rendement: 16 squares 1x
  • Alimentation: Végétarien

Description

Easy and tasty peanut butter snacks for any time.


Ingrédients

L'échelle
  • 1 cup peanut butter
  • 1/2 cup honey
  • 2 cups oats
  • 1/2 cup chocolate chips
  • 1/4 cup chopped nuts

Instructions

  1. In a bowl, mix peanut butter and honey until smooth.
  2. Add oats, chocolate chips, and nuts. Stir well.
  3. Press the mixture into a lined baking dish.
  4. Refrigerate for 1 hour.
  5. Cut into squares and serve.

Notes

  • Store in an airtight container.
  • These snacks can be frozen for later use.
  • Substitute honey with maple syrup for a vegan option.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 0 minutes
  • Catégorie: Snacks
  • Méthode: No-bake
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 square
  • Calories: 150
  • Sucre: 10g
  • De Sodium: 50mg
  • La graisse: 7g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 5g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 20g
  • La fibre: 3g
  • La protéine: 5g
  • Le taux de cholestérol: 0mg

Mots-clés: peanut butter snacks, healthy snacks, no-bake snacks