Imprimer
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poor man’s lobster

Poor Man’s Lobster: 7 Reasons to Love This Dish


  • Auteur: Julia marin
  • Temps Total: 25 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Faible En Calories

Description

A budget-friendly alternative to traditional lobster, made with simple ingredients.


Ingrédients

L'échelle
  • 2 pounds of cod or haddock
  • 1/2 cup of butter
  • 1 tablespoon of lemon juice
  • 1 teaspoon of Old Bay seasoning
  • Salt to taste

Instructions

  1. Heat a large pot of water to boiling.
  2. Add salt and the fish to the water.
  3. Boil for about 10-15 minutes until the fish is cooked through.
  4. In a separate pan, melt the butter and mix in lemon juice and Old Bay seasoning.
  5. Drain the fish and serve with the seasoned butter.

Notes

  • Serve with lemon wedges for extra flavor.
  • This dish pairs well with rice or vegetables.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 15 minutes
  • Catégorie: Main Course
  • Méthode: Boiling
  • Cuisine: Seafood

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 250
  • Sucre: 0g
  • De Sodium: 600mg
  • La graisse: 20g
  • Graisses Saturées: 10g
  • Les Graisses Insaturées: 5g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 0g
  • La fibre: 0g
  • La protéine: 20g
  • Le taux de cholestérol: 70mg

Mots-clés: poor man’s lobster, budget seafood, fish recipes