Description
Learn how to prepare lobster tail.
Ingrédients
L'échelle
- 2 lobster tails
- 4 tablespoons butter
- 2 cloves garlic, minced
- 1 lemon, juiced
- Salt to taste
- Pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Using kitchen scissors, cut the top shell of the lobster tails lengthwise.
- Gently pull the meat out of the shell and place it on top of the shell.
- In a saucepan, melt the butter and add the minced garlic.
- Stir in lemon juice, salt, and pepper.
- Brush the garlic butter mixture over the lobster meat.
- Bake in the oven for 15-20 minutes until the meat is opaque and cooked through.
- Serve hot, garnished with fresh parsley if desired.
Notes
- Choose fresh lobster tails for the best flavor.
- Check for doneness by ensuring the meat is firm and white.
- Serve with a side of vegetables or a salad.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 20 minutes
- Catégorie: Seafood
- Méthode: Baking
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 lobster tail
- Calories: 250
- Sucre: 0g
- De Sodium: 300mg
- La graisse: 18g
- Graisses Saturées: 10g
- Les Graisses Insaturées: 6g
- Les Gras Trans: 0g
- Les hydrates de carbone: 0g
- La fibre: 0g
- La protéine: 25g
- Le taux de cholestérol: 90mg
Mots-clés: prepare lobster tail