Description
Healthy protein-packed snacks for football enthusiasts.
Ingrédients
L'échelle
- 1 cup of chickpeas
- 1/2 cup of peanut butter
- 1/4 cup of honey
- 1 cup of oats
- 1/2 cup of chocolate chips
Instructions
- Preheat the oven to 350°F (175°C).
- In a bowl, mix chickpeas, peanut butter, and honey until smooth.
- Add oats and chocolate chips. Stir until well combined.
- Spread the mixture onto a baking sheet.
- Bake for 20 minutes or until golden brown.
- Let cool and cut into bars.
Notes
- Store in an airtight container.
- Can substitute peanut butter with almond butter.
- Add nuts or seeds for extra crunch.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 20 minutes
- Catégorie: Snacks
- Méthode: Baking
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 bar
- Calories: 150
- Sucre: 8g
- De Sodium: 50mg
- La graisse: 5g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 4g
- Les Gras Trans: 0g
- Les hydrates de carbone: 20g
- La fibre: 3g
- La protéine: 5g
- Le taux de cholestérol: 0mg
Mots-clés: protein football snacks, healthy snacks, protein bars