Description
Easy protein-packed snacks for game day.
Ingrédients
L'échelle
- 1 cup Greek yogurt
- 1/2 cup granola
- 1/4 cup mixed nuts
- 1/2 cup cottage cheese
- 1 cup sliced fruits
- 1/4 cup protein powder
- 1/2 cup peanut butter
- 1/4 cup honey
Instructions
- In a bowl, mix Greek yogurt and protein powder.
- Layer the yogurt with granola and mixed nuts.
- In another bowl, combine cottage cheese and sliced fruits.
- Mix peanut butter and honey for a dip.
- Serve all components together for snacking.
Notes
- Choose your favorite fruits.
- Adjust sweetness with more or less honey.
- Store leftovers in an airtight container.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 0 minutes
- Catégorie: Snacks
- Méthode: No cooking required
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 250
- Sucre: 15g
- De Sodium: 100mg
- La graisse: 10g
- Graisses Saturées: 2g
- Les Graisses Insaturées: 6g
- Les Gras Trans: 0g
- Les hydrates de carbone: 30g
- La fibre: 5g
- La protéine: 15g
- Le taux de cholestérol: 10mg
Mots-clés: protein game day snacks