Description
A collection of easy and delicious recipe ideas for quick meals.
Ingrédients
L'échelle
- 2 cups of rice
- 1 cup of mixed vegetables
- 1 tablespoon of olive oil
- 1 teaspoon of salt
- 2 cups of water
Instructions
- Rinse the rice under cold water.
- In a pot, heat olive oil over medium heat.
- Add mixed vegetables and sauté for 3 minutes.
- Add rice and salt, mix well.
- Pour in the water and bring to a boil.
- Reduce heat, cover, and simmer for 15 minutes.
- Remove from heat and let it sit for 5 minutes.
- Fluff with a fork and serve.
Notes
- You can add protein like chicken or tofu.
- Adjust salt to taste.
- Try different vegetables based on your preference.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 20 minutes
- Catégorie: Main Dish
- Méthode: Stovetop
- Cuisine: Asian
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 200
- Sucre: 1g
- De Sodium: 300mg
- La graisse: 4g
- Graisses Saturées: 0.5g
- Les Graisses Insaturées: 3.5g
- Les Gras Trans: 0g
- Les hydrates de carbone: 36g
- La fibre: 2g
- La protéine: 5g
- Le taux de cholestérol: 0mg
Mots-clés: recipe ideas