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red food for valentines day dinner

red food for valentines day dinner that sparks romance


  • Auteur: Julia marin
  • Temps Total: 35 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Végétarien

Description

A romantic red food dish perfect for Valentine’s Day dinner.


Ingrédients

L'échelle
  • 2 cups of cherry tomatoes
  • 1 cup of red bell pepper, diced
  • 1 cup of cooked quinoa
  • 1/2 cup of feta cheese, crumbled
  • 1/4 cup of fresh basil, chopped
  • 2 tablespoons of olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Spread cherry tomatoes and red bell pepper on a baking sheet.
  3. Drizzle with olive oil, salt, and pepper.
  4. Roast in the oven for 20 minutes.
  5. In a bowl, combine cooked quinoa, roasted vegetables, feta cheese, and basil.
  6. Toss everything together and serve warm.

Notes

  • Use fresh ingredients for best flavor.
  • Adjust the amount of feta cheese based on taste.
  • Can be served as a main dish or a side.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 20 minutes
  • Catégorie: Main Course
  • Méthode: Baking
  • Cuisine: Mediterranean

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 250
  • Sucre: 4g
  • De Sodium: 300mg
  • La graisse: 10g
  • Graisses Saturées: 3g
  • Les Graisses Insaturées: 7g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 30g
  • La fibre: 5g
  • La protéine: 8g
  • Le taux de cholestérol: 15mg

Mots-clés: red food for valentines day dinner