Description
Red Lobster is a popular seafood restaurant chain known for its fresh fish and signature biscuits.
Ingrédients
- Fresh fish – 1 pound
- Butter – 1/2 cup
- Garlic – 3 cloves
- Lemon juice – 2 tablespoons
- Parsley – 1/4 cup
- Salt – to taste
- Pepper – to taste
Instructions
- Melt butter in a pan.
- Add minced garlic and sauté until fragrant.
- Pour in lemon juice and mix well.
- Add fresh fish and season with salt and pepper.
- Cook until fish is flaky.
- Garnish with parsley before serving.
Notes
- Serve with warm bread.
- Pair with a side salad.
- Adjust seasoning to taste.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 15 minutes
- Catégorie: Seafood
- Méthode: Sautéing
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 300
- Sucre: 1g
- De Sodium: 600mg
- La graisse: 20g
- Graisses Saturées: 10g
- Les Graisses Insaturées: 5g
- Les Gras Trans: 0g
- Les hydrates de carbone: 5g
- La fibre: 1g
- La protéine: 25g
- Le taux de cholestérol: 60mg
Mots-clés: red lobster, seafood, fish, restaurant