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rock lobster tail recipe

Rock Lobster Tail Recipe: 20 Minutes to Culinary Bliss


  • Auteur: Julia marin
  • Temps Total: 20 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Faible En Gras

Description

A simple and delicious rock lobster tail recipe that highlights the natural flavors of the lobster.


Ingrédients

L'échelle
  • 4 rock lobster tails
  • 4 tablespoons butter, melted
  • 2 cloves garlic, minced
  • 1 lemon, juiced
  • Salt and pepper to taste
  • Fresh parsley, chopped for garnish

Instructions

  1. Preheat the grill to medium-high heat.
  2. Split the lobster tails in half lengthwise.
  3. In a bowl, mix melted butter, garlic, lemon juice, salt, and pepper.
  4. Brush the mixture over the lobster tails.
  5. Place the lobster tails on the grill, shell side down.
  6. Grill for 8-10 minutes or until the meat is opaque and cooked through.
  7. Garnish with fresh parsley before serving.

Notes

  • Choose fresh lobster tails for best flavor.
  • Adjust seasoning to your taste.
  • Serve with lemon wedges for extra flavor.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 10 minutes
  • Catégorie: Seafood
  • Méthode: Grilling
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 lobster tail
  • Calories: 200
  • Sucre: 1g
  • De Sodium: 300mg
  • La graisse: 10g
  • Graisses Saturées: 5g
  • Les Graisses Insaturées: 3g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 0g
  • La fibre: 0g
  • La protéine: 30g
  • Le taux de cholestérol: 90mg

Mots-clés: rock lobster tail recipe, grilled lobster, seafood recipe