Description
A romantic Valentine’s Day dinner at home allows you to create a special atmosphere and enjoy a delicious meal together.
Ingrédients
L'échelle
- 2 fillets of salmon
- 1 cup of quinoa
- 2 cups of vegetable broth
- 1 tablespoon of olive oil
- 1 lemon, juiced
- 1 teaspoon of garlic powder
- Salt and pepper to taste
- 1 cup of asparagus, trimmed
- Fresh herbs for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- Rinse the quinoa under cold water.
- In a pot, bring the vegetable broth to a boil and add the quinoa.
- Reduce heat, cover, and simmer for 15 minutes.
- Season the salmon with olive oil, lemon juice, garlic powder, salt, and pepper.
- Place the salmon and asparagus on a baking sheet.
- Bake for 12-15 minutes until salmon is cooked through.
- Fluff the quinoa with a fork and serve with salmon and asparagus.
- Garnish with fresh herbs.
Notes
- Set the table with candles for ambiance.
- Choose a romantic playlist for background music.
- Consider pairing the meal with a nice wine.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 20 minutes
- Catégorie: Dinner
- Méthode: Baking and boiling
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 plate
- Calories: 450
- Sucre: 2g
- De Sodium: 300mg
- La graisse: 20g
- Graisses Saturées: 3g
- Les Graisses Insaturées: 15g
- Les Gras Trans: 0g
- Les hydrates de carbone: 40g
- La fibre: 6g
- La protéine: 30g
- Le taux de cholestérol: 70mg
Mots-clés: romantic valentines day dinner at home