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salads for valentines day

Salads for Valentine’s Day: 7 Deliciously Romantic Ideas


  • Auteur: Julia marin
  • Temps Total: 15 minutes
  • Rendement: 4 servings
  • Alimentation: Végétarien

Description

A fresh and romantic salad perfect for Valentine’s Day.


Ingrédients

  • Mixed greens – 4 cups
  • Cherry tomatoes – 1 cup
  • Cucumber – 1 medium, sliced
  • Red onion – 1/4 cup, thinly sliced
  • Feta cheese – 1/2 cup, crumbled
  • Olive oil – 3 tablespoons
  • Balsamic vinegar – 2 tablespoons
  • Salt – to taste
  • Pepper – to taste

Instructions

  1. Wash and dry the mixed greens.
  2. Slice the cherry tomatoes and cucumber.
  3. Thinly slice the red onion.
  4. In a large bowl, combine the mixed greens, tomatoes, cucumber, and red onion.
  5. Add the feta cheese on top.
  6. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  7. Drizzle the dressing over the salad.
  8. Toss gently to combine.
  9. Serve immediately.

Notes

  • For added flavor, include nuts or seeds.
  • You can substitute feta with goat cheese.
  • Adjust dressing ingredients to your taste.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 0 minutes
  • Catégorie: Salad
  • Méthode: No-Cook
  • Cuisine: Mediterranean

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 180
  • Sucre: 3g
  • De Sodium: 300mg
  • La graisse: 14g
  • Graisses Saturées: 4g
  • Les Graisses Insaturées: 10g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 10g
  • La fibre: 3g
  • La protéine: 5g
  • Le taux de cholestérol: 15mg

Mots-clés: salads for valentines day