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salmon and lobster dinners

Salmon and Lobster Dinners: 5 Steps to a Memorable Feast


  • Auteur: Julia marin
  • Temps Total: 35 minutes
  • Rendement: 2 servings 1x
  • Alimentation: Faible En Gras

Description

A delightful seafood dinner featuring salmon and lobster.


Ingrédients

L'échelle
  • 2 salmon fillets
  • 2 lobster tails
  • 2 tablespoons olive oil
  • 1 lemon, juiced
  • 2 cloves garlic, minced
  • Salt to taste
  • Pepper to taste
  • Fresh parsley, chopped for garnish

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a bowl, mix olive oil, lemon juice, garlic, salt, and pepper.
  3. Brush the salmon fillets with the mixture.
  4. Place salmon on a baking sheet.
  5. Split the lobster tails and brush with the remaining mixture.
  6. Arrange lobster tails on the baking sheet with salmon.
  7. Bake for 15-20 minutes or until salmon is cooked through and lobster is opaque.
  8. Garnish with fresh parsley before serving.

Notes

  • Adjust cooking time based on the thickness of the salmon.
  • Serve with a side of vegetables or rice.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 20 minutes
  • Catégorie: Dinner
  • Méthode: Baking
  • Cuisine: Seafood

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 450
  • Sucre: 1g
  • De Sodium: 600mg
  • La graisse: 25g
  • Graisses Saturées: 5g
  • Les Graisses Insaturées: 15g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 5g
  • La fibre: 0g
  • La protéine: 50g
  • Le taux de cholestérol: 150mg

Mots-clés: salmon dinners, lobster dinners, seafood recipes