Description
Sautéed lobster tail is a simple yet elegant dish that highlights the rich flavor of lobster.
Ingrédients
L'échelle
- 2 lobster tails
- 2 tablespoons butter
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- Salt to taste
- Pepper to taste
Instructions
- Preheat your skillet over medium heat.
- Cut the lobster tails lengthwise and remove the meat.
- Melt butter in the skillet.
- Add garlic and sauté until fragrant.
- Add lobster meat and cook for 5-7 minutes.
- Drizzle with lemon juice and season with salt and pepper.
- Serve immediately.
Notes
- Ensure the skillet is hot before adding lobster.
- Do not overcook the lobster to maintain tenderness.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 10 minutes
- Catégorie: Main Course
- Méthode: Sautéing
- Cuisine: Seafood
La Nutrition
- Taille D'Une Portion: 1 lobster tail
- Calories: 200
- Sucre: 1g
- De Sodium: 350mg
- La graisse: 15g
- Graisses Saturées: 9g
- Les Graisses Insaturées: 4g
- Les Gras Trans: 0g
- Les hydrates de carbone: 1g
- La fibre: 0g
- La protéine: 18g
- Le taux de cholestérol: 85mg
Mots-clés: sautéed lobster tail, seafood, main course