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savory valentines day food

Savory Valentine’s Day Food: 5 Flavors to Win Hearts


  • Auteur: Julia marin
  • Temps Total: 40 minutes
  • Rendement: 2 servings 1x
  • Alimentation: Faible En Calories

Description

Delicious savory dishes perfect for Valentine’s Day.


Ingrédients

L'échelle
  • 1 lb chicken breast
  • 2 cups cherry tomatoes
  • 1 cup spinach
  • 1 tsp garlic powder
  • 1 tsp Italian seasoning
  • 2 tbsp olive oil
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a bowl, mix olive oil, garlic powder, Italian seasoning, salt, and pepper.
  3. Add chicken breast and coat with the mixture.
  4. Place chicken in a baking dish.
  5. Scatter cherry tomatoes and spinach around the chicken.
  6. Bake for 25-30 minutes or until chicken is cooked through.
  7. Serve warm and enjoy.

Notes

  • Pair with a side of garlic bread.
  • Use fresh herbs for added flavor.
  • Adjust seasoning to your taste.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Main Dish
  • Méthode: Baking
  • Cuisine: Italian

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 350
  • Sucre: 3g
  • De Sodium: 600mg
  • La graisse: 10g
  • Graisses Saturées: 2g
  • Les Graisses Insaturées: 7g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 30g
  • La fibre: 4g
  • La protéine: 30g
  • Le taux de cholestérol: 70mg

Mots-clés: savory valentines day food