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summer dinner

Summer Dinner Bliss: 5 Refreshing Salad Ideas to Savor


  • Auteur: Julia marin
  • Temps Total: 15 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Végétarien

Description

A light and refreshing summer dinner perfect for warm evenings.


Ingrédients

L'échelle
  • 2 cups of mixed greens
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1 avocado, diced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Wash and dry the mixed greens.
  2. In a large bowl, combine the greens, cherry tomatoes, cucumber, and avocado.
  3. Add the feta cheese on top of the salad mixture.
  4. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  5. Drizzle the dressing over the salad and toss gently to combine.
  6. Serve immediately and enjoy.

Notes

  • This salad can be made ahead of time; add dressing just before serving.
  • Feel free to add grilled chicken or shrimp for extra protein.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 0 minutes
  • Catégorie: Salad
  • Méthode: No-cook
  • Cuisine: Mediterranean

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 250
  • Sucre: 3g
  • De Sodium: 300mg
  • La graisse: 20g
  • Graisses Saturées: 3g
  • Les Graisses Insaturées: 15g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 15g
  • La fibre: 5g
  • La protéine: 6g
  • Le taux de cholestérol: 10mg

Mots-clés: summer dinner, salad, healthy meal