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summer dinners

Summer Dinners: 5 Refreshing Salad Ideas to Savor


  • Auteur: Julia marin
  • Temps Total: 45 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Végétarien

Description

Easy and delicious summer dinners for warm evenings.


Ingrédients

L'échelle
  • 2 cups of fresh cherry tomatoes
  • 1 cup of diced cucumbers
  • 1/2 cup of red onion, finely chopped
  • 1/4 cup of olive oil
  • 2 tablespoons of balsamic vinegar
  • Salt and pepper to taste
  • 1/4 cup of fresh basil, chopped

Instructions

  1. In a large bowl, combine cherry tomatoes, cucumbers, and red onion.
  2. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  3. Pour the dressing over the salad and toss to combine.
  4. Gently fold in fresh basil.
  5. Chill in the refrigerator for 30 minutes before serving.

Notes

  • This salad is best served fresh.
  • Feel free to add grilled chicken for protein.
  • Use any fresh herbs you like.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 0 minutes
  • Catégorie: Salad
  • Méthode: No-cook
  • Cuisine: Mediterranean

La Nutrition

  • Taille D'Une Portion: 1 cup
  • Calories: 150
  • Sucre: 3g
  • De Sodium: 25mg
  • La graisse: 10g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 9g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 10g
  • La fibre: 2g
  • La protéine: 2g
  • Le taux de cholestérol: 0mg

Mots-clés: summer dinners, fresh salad, easy recipes