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summer salad

Summer Salad: 7 Reasons You’ll Crave This Fresh Delight


  • Auteur: Julia marin
  • Temps Total: 15 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Végétarien

Description

A refreshing summer salad with seasonal ingredients.


Ingrédients

L'échelle
  • 4 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine mixed greens, cherry tomatoes, cucumber, and red onion.
  2. Add feta cheese on top.
  3. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  4. Drizzle the dressing over the salad.
  5. Toss gently to combine.
  6. Serve immediately.

Notes

  • Use fresh, seasonal vegetables for best flavor.
  • Can add grilled chicken for protein.
  • Store leftover dressing separately.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 0 minutes
  • Catégorie: Salad
  • Méthode: Mixing
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 220
  • Sucre: 3g
  • De Sodium: 200mg
  • La graisse: 18g
  • Graisses Saturées: 4g
  • Les Graisses Insaturées: 14g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 10g
  • La fibre: 3g
  • La protéine: 5g
  • Le taux de cholestérol: 15mg

Mots-clés: summer salad