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super bowl salad

Super Bowl Salad: 5 Fresh Tips for Game Day Success


  • Auteur: Julia marin
  • Temps Total: 15 minutes
  • Rendement: Serves 6
  • Alimentation: Végétarien

Description

A fresh and colorful salad perfect for Super Bowl parties.


Ingrédients

L'échelle
  • 4 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 cup bell peppers, diced
  • 1 cup corn, canned or fresh
  • 1 avocado, diced
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup black olives, sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Wash and dry the mixed greens.
  2. In a large bowl, combine mixed greens, cherry tomatoes, cucumber, bell peppers, corn, avocado, red onion, and black olives.
  3. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  4. Pour the dressing over the salad and toss gently.
  5. Top with crumbled feta cheese.
  6. Serve immediately or refrigerate for 30 minutes before serving.

Notes

  • Feel free to add your favorite protein like chicken or chickpeas.
  • This salad can be made ahead of time; just add the dressing before serving.
  • Adjust the ingredients based on your preferences.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 0 minutes
  • Catégorie: Salad
  • Méthode: No cook
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 cup
  • Calories: 150
  • Sucre: 3g
  • De Sodium: 200mg
  • La graisse: 10g
  • Graisses Saturées: 2g
  • Les Graisses Insaturées: 8g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 15g
  • La fibre: 5g
  • La protéine: 3g
  • Le taux de cholestérol: 10mg

Mots-clés: super bowl salad, party salad, fresh salad, healthy salad