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surf and turf lobster

Surf and Turf Lobster: 5 Tips for an Unforgettable Meal


  • Auteur: Julia marin
  • Temps Total: 30 minutes
  • Rendement: 2 servings 1x
  • Alimentation: Sans Gluten

Description

A delicious surf and turf dish featuring lobster and steak.


Ingrédients

L'échelle
  • 1 lobster tail
  • 8 oz steak (filet mignon or ribeye)
  • 2 tbsp butter
  • 2 cloves garlic, minced
  • 1 tbsp lemon juice
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat grill to medium-high heat.
  2. Season the steak with salt and pepper.
  3. In a saucepan, melt butter and add garlic. Cook until fragrant.
  4. Brush lobster tail with garlic butter and lemon juice.
  5. Grill steak for 4-5 minutes on each side for medium-rare.
  6. Grill lobster tail flesh side down for 5-7 minutes.
  7. Serve steak and lobster together, drizzling remaining garlic butter over the top.

Notes

  • Adjust cooking time for desired steak doneness.
  • Use fresh lobster for the best flavor.
  • Pair with a side salad or vegetables.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 15 minutes
  • Catégorie: Main Course
  • Méthode: Grilling
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 plate
  • Calories: 600
  • Sucre: 1g
  • De Sodium: 800mg
  • La graisse: 40g
  • Graisses Saturées: 15g
  • Les Graisses Insaturées: 20g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 0g
  • La fibre: 0g
  • La protéine: 50g
  • Le taux de cholestérol: 200mg

Mots-clés: surf and turf lobster, steak and lobster, seafood