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tandoori lobster

Tandoori Lobster: 5 Flavors That Will Blow Your Mind


  • Auteur: Julia marin
  • Temps Total: 38 minutes
  • Rendement: 2 servings 1x
  • Alimentation: Sans Gluten

Description

Tandoori lobster is a delicious seafood dish that combines the flavors of traditional Indian spices with tender lobster meat.


Ingrédients

L'échelle
  • 2 lobster tails
  • 1 cup plain yogurt
  • 2 tablespoons tandoori masala
  • 1 tablespoon lemon juice
  • 1 tablespoon ginger-garlic paste
  • Salt to taste
  • Fresh cilantro for garnish

Instructions

  1. Preheat your grill to medium-high heat.
  2. In a bowl, mix yogurt, tandoori masala, lemon juice, ginger-garlic paste, and salt.
  3. Coat the lobster tails with the mixture and let it marinate for 30 minutes.
  4. Place the lobster tails on the grill, shell side down.
  5. Grill for 6-8 minutes until the meat is opaque and cooked through.
  6. Garnish with fresh cilantro before serving.

Notes

  • Adjust spices according to your taste.
  • Serve with naan or rice for a complete meal.
  • For extra flavor, add a drizzle of melted butter before serving.
  • Temps De Préparation: 30 minutes
  • Temps De Cuisson: 8 minutes
  • Catégorie: Seafood
  • Méthode: Grilling
  • Cuisine: Indian

La Nutrition

  • Taille D'Une Portion: 1 lobster tail
  • Calories: 220
  • Sucre: 5g
  • De Sodium: 300mg
  • La graisse: 7g
  • Graisses Saturées: 2g
  • Les Graisses Insaturées: 5g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 15g
  • La fibre: 2g
  • La protéine: 25g
  • Le taux de cholestérol: 90mg

Mots-clés: tandoori lobster, seafood, Indian cuisine