Description
A traditional dish served during New Year’s celebrations.
Ingrédients
L'échelle
- 1 cup of lentils
- 2 cups of water
- 1 onion, chopped
- 2 carrots, diced
- 2 cloves of garlic, minced
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1 tablespoon of olive oil
- 1 bay leaf
Instructions
- Rinse the lentils under cold water.
- In a pot, heat olive oil over medium heat.
- Add onion and garlic, sauté until translucent.
- Add carrots and cook for another 5 minutes.
- Add lentils, water, salt, pepper, and bay leaf.
- Bring to a boil, then reduce heat and simmer for 30 minutes.
- Remove bay leaf before serving.
Notes
- Serve with crusty bread.
- Can be stored in the refrigerator for up to 3 days.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 30 minutes
- Catégorie: Main Dish
- Méthode: Stovetop
- Cuisine: Traditional
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 230
- Sucre: 2g
- De Sodium: 300mg
- La graisse: 5g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 4g
- Les Gras Trans: 0g
- Les hydrates de carbone: 40g
- La fibre: 15g
- La protéine: 12g
- Le taux de cholestérol: 0mg
Mots-clés: traditional new years food