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valentine day food

Valentine Day Food: 7 Romantic Dishes to Impress Love


  • Auteur: Julia marin
  • Temps Total: 25 minutes
  • Rendement: 2 servings 1x
  • Alimentation: Végétarien

Description

A romantic meal perfect for Valentine’s Day.


Ingrédients

L'échelle
  • 8 oz pasta
  • 2 cups cherry tomatoes
  • 1 cup spinach
  • 1/2 cup feta cheese
  • 2 tbsp olive oil
  • 1 tsp garlic, minced
  • Salt and pepper to taste

Instructions

  1. Cook pasta according to package instructions.
  2. In a pan, heat olive oil over medium heat.
  3. Add garlic and sauté for 1 minute.
  4. Add cherry tomatoes and cook until soft.
  5. Add spinach and cook until wilted.
  6. Combine cooked pasta with the mixture.
  7. Stir in feta cheese and season with salt and pepper.
  8. Serve warm.

Notes

  • Pair with a glass of white wine.
  • Use whole grain pasta for a healthier option.
  • Add grilled chicken for extra protein.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 15 minutes
  • Catégorie: Main Course
  • Méthode: Stovetop
  • Cuisine: Italian

La Nutrition

  • Taille D'Une Portion: 1 plate
  • Calories: 450
  • Sucre: 3g
  • De Sodium: 500mg
  • La graisse: 18g
  • Graisses Saturées: 4g
  • Les Graisses Insaturées: 12g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 60g
  • La fibre: 4g
  • La protéine: 12g
  • Le taux de cholestérol: 15mg

Mots-clés: valentine day food