Description
Healthy snacks for Valentine’s Day that are both delicious and nutritious.
Ingrédients
L'échelle
- 1 cup strawberries
- 1 cup blueberries
- 1 banana
- 1 cup Greek yogurt
- 2 tablespoons honey
- 1 teaspoon vanilla extract
Instructions
- Wash the strawberries and blueberries.
- Slice the banana.
- In a bowl, mix Greek yogurt, honey, and vanilla extract.
- Layer the fruits in serving cups.
- Top with the yogurt mixture.
- Serve immediately or refrigerate for later.
Notes
- Use seasonal fruits for best flavor.
- Adjust sweetness to your preference.
- Can be made a day ahead.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 0 minutes
- Catégorie: Snacks
- Méthode: No-Cook
- Cuisine: Healthy
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 150
- Sucre: 10g
- De Sodium: 50mg
- La graisse: 3g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 2g
- Les Gras Trans: 0g
- Les hydrates de carbone: 30g
- La fibre: 4g
- La protéine: 5g
- Le taux de cholestérol: 5mg
Mots-clés: valentine healthy snacks